Traditional Physiotherapy
- Manual Therapy: Traditional physiotherapy often includes hands-on techniques such as massage, joint mobilization, and manipulation to relieve pain, improve flexibility, and facilitate healing.
2. Modalities: Therapeutic modalities like heat and ice therapy, ultrasound, and electrical stimulation are commonly used in traditional physiotherapy to reduce pain, swelling, and muscle spasm.
3. Exercise Prescription: Personalized exercise programs tailored to the patient’s specific needs and goals are an integral part of traditional physiotherapy. These exercises focus on improving strength, flexibility, and balance.
4. Posture Correction: Traditional physiotherapy emphasizes correcting posture to relieve strain on muscles and joints, thereby preventing or addressing musculoskeletal issues.
5. Patient Education: Patients receive thorough education on injury management, self-care techniques, and strategies for preventing future injuries.
